Arthritis affects your body in many ways. In this blog, I’ll discuss the physical repercussions of arthritis, healing arthritis, and how to support physical wellbeing through yoga. There is a remarkable…
If you want to explore the practical exercises of Ashtanga yoga, it is important to understand concept behind Ashtanga. What is Ashtanga Yoga? Ashtanga is Sanskrit word consists of two…
Two common problems doctors and nurses face in their daily professional lives are stress and muscle pain. This is the result of workloads and dealing publically with different kinds of…
We all know about yoga. It’s not a sports activity or relaxing technique or something you do when you are free. Yoga is much more than these. It’s a great…
Yoga is not a religious practice or exclusively reserved for spirituals. It’s wonderful way to liberate from ordinary experience of self and transform into unlimited state of freedom and satisfaction.…
Everybody is familiar with Yoga and if you are not then you should. Yoga is a faction of mental, physical and spiritual practices originated in ancient India. It is one…
