Arthritis affects your body in many ways. In this blog, I’ll discuss the physical repercussions of arthritis, healing arthritis, and how to support physical wellbeing through...
If you want to explore the practical exercises of Ashtanga yoga, it is important to understand concept behind Ashtanga. What is Ashtanga Yoga? Ashtanga is...
Two common problems doctors and nurses face in their daily professional lives are stress and muscle pain. This is the result of workloads and dealing...
Yoga is not a religious practice or exclusively reserved for spirituals. It’s wonderful way to liberate from ordinary experience of self and transform into unlimited...