Garlic is a wonderful herb closely link with chives, onions, shallots and leeks. In some Asian countries, it also known as lehsun. It grows underground in bulb shape, covered with papery skin. Underneath skin its yellow parts called cloves, are very useful for medicinal benefits and cooking. It has a unique and amazing aroma. It has […]
Author Archives: Noah Liam
Fitness, Health, Nutrition, Physical and Mental Health
What, Why and How: Proteins for thriving growth
26
Sep
Sep
The best thing we want from our food is high protein. Everybody on earth, either living in Urban, suburban or even rural areas, want a piece of protein quiche. If you are a regular gym visitor and working out hard, then you may snatch, grab and gulp down protein shakes. Proteins are best known for body’s […]
14
Sep
Sep
A century ago, we almost knows about source of food, its process validity and its quality. Because, unlike today, there was very little variety of vegetables, fruits and meats. No one could even think about such kinds of hybrid fruits and broiler chicken. There were no food chains like McDonald or KFC etc. Fruits ripen […]
Fitness, Health, Medicine, Nutrition, Physical and Mental Health
How to recover Vitamin-D deficiency…
11
Sep
Sep
Nowadays, the United States of America is facing Vitamin-D deficiency in an uncontrolled way. It’s unbelievable that the reasons behind many health problems are the deficiency of Vitamin-D. It means that by balancing and eliminating deficiency of vitamin-D in the body we can get our good health back. The deficiency of vitamin-D may not be […]
04
Sep
Sep
In our daily life nothing is important, but our diet selection. Before choosing anything to eat, we decide whether particular diet is healthy for us, or not. In this decision, diet containing nutritional values i.e. vitamin and minerals remains our focus. The human body consists of fiber, minerals and vitamins, that’s why for body’s healthy […]
Health, Medicine, Nutrition, Physical and Mental Health
Six vitamins indispensable for successful aging…
02
Sep
Sep
Vitamins are micro-nutrients that our body uses in very little amounts. This is different from other macro-nutrients such as fats, proteins, and carbohydrates that are basic components of the food we eat. During food processing or improperly storage, much quantities of vitamins destroy. Likewise some diets may be lacking certain vitamins. Vitamins are vital for […]
30
Aug
Aug
Almost a century ago, organic farming was a conventional way of farming but after 1940s farming by using pesticides, herbicides and dangerous chemicals. Farming through chemistry has now become conventional farming. Due to the excess use of chemicals on conventional farms, we are facing health and environmental problems. Now it’s time to go back to […]
24
Aug
Aug
In a very legitimate way pharmaceutical companies are looting us, seriously. Last week I was reading a book “Bad Pharma” written by Mr. Ben Goldarce, a British physician and science writer. I was really astonished and still trying to digest the facts mentioned by him. We are being prowled and defraud in a very sophisticated way. […]