Category Archives: Physical and Mental Health

Is it safe to have sex in Urinary Tract Infection (UTI)?

A urinary tract infection (UTI) can be painful enough to cause a temporary loss of interest in sex. Once the infection starts to clear up, however, some people wonder if it is safe to have sex again. Doctors usually recommend avoiding sex until the infection has cleared up completely. This is because having sex may […]

Everything you need to know about Sex after a C-section

Most women need to wait at least 6 weeks before having sex after a C-section, or until their doctor or midwife says it is safe. They may also need to take a few precautions and make some adjustments to their sexual activities in the short term. A C-section, also known as a cesarean delivery, involves […]

Guidelines for sex after menopause

Hormonal changes during menopause can cause physical and emotional effects that may affect a person’s sex life. When a person reaches their 40s, their estrogen and progesterone levels start to dip. Eventually, menstruation will stop. When a person has not had a period for 12 months, it marks the beginning of menopause. In the United […]

High Cholesterol is risky for Erectile Dysfunction (ED)

High cholesterol is a risk factor for many conditions, including erectile dysfunction (ED). Erectile dysfunction is a condition in which a person with a penis is unable to get or maintain an erection sufficient for sexual intercourse. Although it is not usual to have this issue occasionally, people with ED experience it regularly. There are […]

How does yoga work?

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and […]

😎😎How music can benefit your health!!!

[bctt tweet=”“I think music in itself is healing,”” username=”knowledgeisle”] American musician Billy Joel once said. “It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” Most of us would wholeheartedly agree with this statement, and it is this universal bond with music that […]

Things to know about breast cancer

Breast cancer is the most common invasive cancer in women and the second leading cause of cancer death in women after lung cancer. Advances in screening and treatment for breast cancer have improved survival rates dramatically since 1989. According to the American Cancer Society (ACS), there are more than 3.1 million breast cancer survivors in […]

COVID-19 effecting Air Quality in two ways!

A recent satellite analysis suggests that the COVID-19 lockdown is reducing two pollutants but increasing another. With so many people working from home or sheltering in place, a reduction in automobile emissions is one potentially positive outcome of the pandemic, even if it is temporary. The American Geophysical Union’s journal Geophysical Research Letters recently published […]

Things to know about Lymphoma

Lymphoma is a cancer of the lymphatic system. It develops in lymphocytes, which are a type of white blood cell. These cells help fight disease in the body and play an essential role in the body’s immune defenses. As this type of cancer is present in the lymph system, it can quickly metastasize, or spread, […]

Maintain your muscles with Potato protein

Research suggests that potato protein can increase the rate of protein production in the muscles. A new study suggests that protein derived from potatoes can be of high quality and help a person develop and maintain muscle mass. The research, which appears in the journal Nutrients, could be important now that an increasing number of […]