Category : Mental Health

Healthline Mental Health Physical Health

10 of the healthiest herbs and spices and their health benefits

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There are several herbs and spices with multiple potential health benefits, such as those with anti-inflammatory properties, cognitive boosters, and some that may even aid...
Healthline Mental Health Physical Health

Dementia: 25 grams of processed meat per day may raise relative risk

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An observational study suggests there is a link between consuming 25 grams (g) of processed meat per day — which amounts to around one rasher...
Healthline Mental Health

Signs of covert narcissism

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Covert narcissist is a term to describe a person who has narcissistic personality disorder (NPD) but does not display the grandiose sense of self-importance that...
Healthline Mental Health

What are the signs of emotional abuse?

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Some signs of abuse, such as marks on the body from physical harm, are easy to notice. Other forms of abuse may be more difficult...
Healthline Mental Health

What are Causes of vivid dreams?

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Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vivid dreams more likely. Everyone dreams...
Healthline Mental Health

Does the weirdness of dreams help keep the brain flexible?

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The “overfitted brain” hypothesis centers on the idea that as animals learn repetitive tasks, they run the risk of becoming hidebound, losing the ability to...
Healthline Mental Health

Dreams and nightmares: What are they?

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Dreams are stories and images that our minds create while we sleep. They can be entertaining, fun, romantic, disturbing, frightening, and sometimes bizarre. This article...
Healthline Mental Health

The science behind lucid dreaming

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In lucid dreams, the dreamer realizes they are dreaming even as they remain asleep. What is the science behind this intriguing consciousness phenomenon? This special...