In the nutrition world, many foods and beverages supposedly increase metabolism — the reactions within the body that provide energy. In this Honest Nutrition feature,...
Carbohydrates are a type of macronutrient, and they provide the body with energy. Whether they are essential to the diet remains a highly debated topic....
Many people with excess body weight carry fat around their midsection. This fat is a risk factor for many different health conditions, including heart disease...
Hypothyroidism, or an underactive thyroid, is when the thyroid gland produces too few hormones. Low levels of thyroid hormones can cause a wide range of...
Maintaining a moderate weight has many health benefits for teens and people of all ages. Although losing weight can be difficult, practicing good habits and...
Ulcerative colitis (UC) is a type of inflammatory bowel disease that causes symptoms such as diarrhea, abdominal cramping, and bloody stools. Although weight loss is...
