Walking vs. Running: Weight loss, Heart Health, and More
Walking and running are both suitable forms of exercise for weight loss and heart health. The benefits and risks depend on a person’s goals and...
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Coffee and cholesterol: Risks, benefits, and more
Studies have identified a risk of coffee raising a person’s serum cholesterol levels, although it may depend on the brewing method. Unfiltered coffee and French...
Divergent Mind: Thriving in a World That Wasn’t Designed for You
Read Online: Book Description: A paradigm-shifting study of neurodivergent women – those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder – exploring why...
Goliath Strikes Back: How Traditional Retailers Are Winning Back Customers from E-Commerce Startups
Read Online: Book Description: Capturing the ecommerce edge in customer growth and retention has been a decades-long battle between eRetail startups and large traditional...