Toxic positivity is an obsession with positive thinking. It is the belief that people should put a positive spin on all experiences, even those that are profoundly tragic. Toxic positivity…
A study found that in both males and females, higher muscle mass was associated with lower mortality from cardiovascular disease (CVD).Higher body fat was also associated with lower CVD mortality…
While there are endless diets, supplements, and meal replacement plans claiming to ensure rapid weight loss, most lack any scientific evidence. There are, however, some strategies backed by science that…
Yoga statistics from previous years suggest it’s been gaining increased popularity due to its powerful properties regarding both physical and mental health. Originally, the purpose of yoga was to train…
A new study looking at the data of people who tested positive for COVID-19 backs up recent claims that the loss of the senses of smell and taste can be…
Everybody is familiar with Yoga and if you are not then you should. Yoga is a faction of mental, physical and spiritual practices originated in ancient India. It is one…
