Tag : how to relieve back pain

Yoga & Meditation

Back pain: How effective are yoga, tai chi, and qigong?

Low back pain affects a substantial proportion of adults. Currently, the treatment options are limited and often fall short. A new review asks if yoga,...
Physical and Mental Health

What is causing this pain in my back?

Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from...