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Tag : what is tai chi good for

Yoga & Meditation

What are the health benefits of tai chi?

knowledgeisleMay 13, 2021May 15, 2021
by knowledgeisleMay 13, 2021May 15, 20210307
Tai chi is a noncompetitive martial art known for its health benefits. It combines gentle physical exercise and stretching with mindfulness. Research has produced mixed...
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