Tag Archives: Yoga Asans

7 hot favorite weight loss Yoga poses for beginners at home

Yoga is not a religious practice or exclusively reserved for spirituals. It’s wonderful way to liberate from ordinary experience of self and transform into unlimited state of freedom and satisfaction. Due to its twisty and bendy positions, you may think that this is about stitching, but it is not. It is about creating balance in […]

Five best warm-up positions of yoga

Everybody is familiar with Yoga and if you are not then you should. Yoga is a faction of mental, physical and spiritual practices originated in ancient India. It is one of the orthodox schools of Indian traditions. There is broad diversity of yoga practices in Buddhism and Jainism as well. There are different poses in […]