How does yoga work?
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and...
Tag : yoga
How does yoga work?
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and...
Yoga Facts You Should Know: 20 Fresh Stats
Yoga statistics from previous years suggest it’s been gaining increased popularity due to its powerful properties regarding both physical and mental health. Originally, the purpose...
15 yoga poses to relieve neck & shoulder pain
Postures in this article are for shoulder and neck pain relief and to enhance strength and flexibility. All the poses are for shoulders, neck, arms,...
9 deceptive beliefs about Yoga!
We all know about yoga. It’s not a sports activity or relaxing technique or something you do when you are free. Yoga is much more...